Housing and Residence Life Wellness Program
Washington Hall
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Wellness
Center Brochure
Washington Wellness Center Phone: 545-3183
The Wellness Center in Washington
Hall is located on the 19th floor. This facility and the
John Quincy Adams Wellness Center are most convenient for
residents who live in the Southwest
Area.
Please note that the Wellness
Centers do not have showers or locker rooms available.
Facility Hours
| Monday & Wednesday |
1 p.m. - 9 p.m. |
| Tuesday & Thursday |
2 p.m. - 9 p.m. |
| Friday |
1 p.m. - 6 p.m. |
Never been to Washington Wellness Center before or new to exercising? Check out our Washington equipment orientation so you know how to use all the equipment in the center before you workout! Ask any Washington staff member for assistance!
Fitness
Equipment
| The
Washington Wellness Center has the following equipment: |
- Cycling Room
with 11 Spinning Bikes
- 3 Elliptical Trainers
- 5 Treadmills
- 3 Life Fitness Bikes
- 2 Life Fitness Stairsteppers
- Biceps/Triceps Cable Combo
- Shoulder Press
- Pectoral Flye Machine
- Smith Machine
- Lat Pull Down/Seated
Row |
- Weight Assisted Pull-Up/Dip Machine
- Back Extension
- Leg Extension/Leg Curl
- Squat Rack
- Leg Press/Hack Squat
- Preacher Bench
- Free Weights
- Rubber Coated Dumbbells
- Stability Balls/Bosu/Medicine Balls
- Push-up Bars |
|
Equipment Photos
|
|
Weight-Assisted
Chin/Dip Machine
Lat
Pulldown, Chest Machines
Stationary
Bikes, Elliptical Trainers, Stair Step Machines
Landice
Treadmills
Leg
Extension/Leg Curl Machine
|
