Wellness Centers
John Quincy Adams Hall
Download Now
Wellness
Center Brochure
Wellness
Information Line
577-WELL (9355)
Wellness
Email
reswellctrs@gw.housing.umass.edu
The Wellness Center in John
Quincy Adams (JQA) Hall is located on the 19th floor. This facility
and the Washington Wellness Center are most convenient for residents
who live in the Southwest Area.
Please note that the Wellness
Centers do not have showers or locker rooms available. For specific
questions about equipment available at the JQA facility, call 7-1473.
Facility
Hours
| Monday & Wednesday |
12 p.m. - 9 p.m. |
| Tuesday & Thursday |
12 p.m. - 9 p.m. |
| Friday |
12 p.m. - 6 p.m. |
| Saturday & Sunday |
3 p.m. - 6 p.m. |
Fitness
Equipment
| The
John Quincy Adams Wellness Center has the following equipment: |
|
- 6 Elliptical Trainers
- 4 Treadmills
- 2 Life Fitness Bikes
- 1 Stairmaster
- 1 Life Fitness Stairstepper
- Concept II Rower
- Biceps/Triceps Cable Combo
- Dual Adjustable Pulley
- Dual Shoulder Press/Shrug Combo
- Smith Machine
|
- Lat Pull Down/Seated Row
- Weight Assisted Pull-Up/Dip
- Back Extension
- Leg Extension/Leg Curl
- Squat Rack
- Leg Press/Hack Squat
- Preacher Bench
- Free Weights
- Rubber Coated Dumbbells |
| Equipment Photos |
|
Stationary
Bikes, Elliptical Trainers, Stair Step Machines
Landice
Treadmills
Lat
Pulldown
Weight-Assisted
Chin/Dip Machine
Smith
Machine, Incline Bench Press
|
